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Centenarian Lifestyle at Home

A leader in reaching health goals

I have reached my health challenges!!
CAN YOU?

I am a Food and Heath Coach certified by The Institute of Integrated Nutrition.

I have guided and supported many friends, family members, and clients to reach their health goals.

I have created multiple services to guide and support clients to achieve success in thier goals.

There are fast pace and slow pace options

Our Service

For Free Consultation Call or Email us

One on One Sessions

One on One Sessions

Coming Soon

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Live Food Sessions

Live Food Sessions

Coming Soons

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Special Plans For ahigky Challangeds

Special Plans For highly Challenged

Coming Soon

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How To Help Others

How To Help Others

Coming Soon

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Centenarian Lifestyle at Home

Health Coach
Food Coach
  • – What we do-

    -Sessions-

  • We use your wisdom to reach attainable goals:

    In person visits/ Florida

  • Specialize in transformation to a healthier self:

    Video Conferencing/USAs

  • Respecting your Bio-Individuality:

    On the phone/USA

  • Guiding you to ultimate health:

    Full day & Live-in/USA

Support for Addictions:

We give a free Health History to know you and you to know us:

Experience: Food Coach, Heath Coach, Many people reversing their health challenges on their own without Medicine or Operations. Following Dr. Dean Ornish and Dr. Alan Goldhamer’s food protocols and lifestyle changes. The Institute of Integrated Nutrition has helped me be a stronger coach.

Why Customers Choose Us

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100% Satisfaction

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Secure Payment

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Expert Team

FeedBack

Here’s why customers love us Most

On one of my trips to Boston, Rob, my Uber driver, took me from my hotel to a medical conference, I talk to Rob about healing the human body and that changed my health trajectory. To my surprise the first presenter at the medical conference was a lifestyle medicine specialist, who gave a lecture on lifestyle change and diet. Immediately I knew Rob was God sent. He prepared me for the lecture ahead of time and also ignited my interest in the topic. At the time I was overweight, stressed out at work, my blood pressure was high, and pre diabetic. Rob recommended some diet that was whole foods, green leafy vegetables, fruits and SOS free. I followed his advise and also walked 3 miles everyday. I went back to my primary doctor after 3 weeks, I had lost 17pounds, my blood pressure had dropped from 160/109 to 130/80, without any medication…which continued to drop by the day. My A1c (blood sugar test) dropped from 5.9 to 5.5. I felt more energetic, my mental clarity was better. Rob’s recommendation is really working for me, my health is in great shape, I’m happier with myself, and my doctors are thrilled as well. Thank you Rob.

I met Rob at a time in my life when I was ready for a change. He talked about not eating meat, dairy, eggs, or processed foods. He also emphasized avoiding bread, cheese, pizza, sugar, oils, and salt. Initially, I thought, “Wow, I’m going to starve.” However, I didn’t. Rob shared his journey of reversing all his diseases through this lifestyle, inspiring me to believe I could do it too. I decided to start with a 10-day trial period to see if I could commit to this new way of eating. Rob taught me how to cook vegetables in delicious and satisfying ways. He also gave me ideas on cookbooks and introduced me to a website called NutritionFacts.org for any questions on proven facts. After just a few days, I noticed significant improvements in my energy levels and overall well-being. It’s now been 70 days, and I feel better than ever. My doctors had told me that I had Graves’ disease, leaky gut, IBS, and heart disease, and would need medication until age 75 or surgery. Instead, I chose to take control of my health naturally. I chose life and to live fully, rather than waiting for the worst. Thanks to Rob’s guidance, I’ve also lost 20 pounds so far. I’m on a path of health and vitality, proving that with the right support and determination, it’s possible to transform your life

Maria

Director
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